Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
1442
Fat
101.38 g
Carbs
0 g
Protein
123.97 g
There are 1442 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1442
 
% Daily Values*
Total Fat
101.38g
130%
Saturated Fat
40.325g
202%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
43.818g
Cholesterol
472mg
157%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
123.97g
Vitamin D
-
Calcium
59mg
5%
Iron
14.52mg
81%
Potassium
1075mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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