Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Other common serving sizes
Calories
59
Fat
3.07 g
Carbs
0 g
Protein
7.29 g
There are 59 calories in 1 ounce of Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
1.107g
6%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
1.468g
Cholesterol
20mg
7%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.29g
Vitamin D
-
Calcium
2mg
0%
Iron
0.86mg
5%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.