Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Other common serving sizes
Calories
871
Fat
32.57 g
Carbs
0 g
Protein
135.49 g
There are 871 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
871
 
% Daily Values*
Total Fat
32.57g
42%
Saturated Fat
10.283g
51%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
15.481g
Cholesterol
422mg
141%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.49g
Vitamin D
-
Calcium
36mg
3%
Iron
17.42mg
97%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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