Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Other common serving sizes
Calories
54
Fat
2.04 g
Carbs
0 g
Protein
8.47 g
There are 54 calories in 1 ounce of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.643g
3%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.968g
Cholesterol
26mg
9%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.47g
Vitamin D
-
Calcium
2mg
0%
Iron
1.09mg
6%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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