Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Other common serving sizes
Calories
54
Fat
1.94 g
Carbs
0 g
Protein
8.61 g
There are 54 calories in 1 ounce of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.703g
4%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.907g
Cholesterol
28mg
9%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.61g
Vitamin D
-
Calcium
3mg
0%
Iron
1.09mg
6%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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