Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised)

Common serving sizes
Calories
205
Fat
8.55 g
Carbs
0 g
Protein
29.84 g
There are 205 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
3.183g
16%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
3.936g
Cholesterol
99mg
33%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.84g
Vitamin D
-
Calcium
9mg
1%
Iron
3.76mg
21%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods