Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Common serving sizes
Calories
585
Fat
22.77 g
Carbs
0 g
Protein
89.04 g
There are 585 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
22.77g
35%
Saturated Fat
6.414g
32%
Trans Fat
-
Polyunsaturated Fat
1.297g
Monounsaturated Fat
8.913g
Cholesterol
268mg
89%
Sodium
290mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.04g
Vitamin D
-
Calcium
27mg
3%
Iron
10.66mg
59%
Potassium
1606mg
46%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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