Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Common serving sizes
Calories
110
Fat
3.61 g
Carbs
0 g
Protein
17.97 g
There are 110 calories in 3 ounces of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
1.125g
6%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
1.481g
Cholesterol
50mg
17%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.97g
Vitamin D
-
Calcium
5mg
0%
Iron
2.08mg
12%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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