Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
585
Fat
19.23 g
Carbs
0 g
Protein
95.85 g
There are 585 calories in 1 pound of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
19.23g
25%
Saturated Fat
6.001g
30%
Trans Fat
-
Polyunsaturated Fat
1.306g
Monounsaturated Fat
7.897g
Cholesterol
268mg
89%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.85g
Vitamin D
-
Calcium
27mg
2%
Iron
11.11mg
62%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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