Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
129
Fat
4.24 g
Carbs
0 g
Protein
21.13 g
There are 129 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.741g
Cholesterol
59mg
20%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.13g
Vitamin D
-
Calcium
6mg
0%
Iron
2.45mg
14%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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