Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)

Other common serving sizes
Calories
107
Fat
3.4 g
Carbs
0 g
Protein
19.01 g
There are 107 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
1.153g
6%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
1.612g
Cholesterol
57mg
19%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.01g
Vitamin D
-
Calcium
6mg
0%
Iron
2.44mg
14%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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