Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade)
Common serving sizes
Calories
517
Fat
16.96 g
Carbs
0 g
Protein
85.69 g
There are 517 calories in 1 pound of Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
517
 
% Daily Values*
Total Fat
16.96g
22%
Saturated Fat
6.051g
30%
Trans Fat
-
Polyunsaturated Fat
1.51g
Monounsaturated Fat
9.095g
Cholesterol
245mg
82%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.69g
Vitamin D
-
Calcium
27mg
2%
Iron
11.43mg
64%
Potassium
1869mg
40%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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