HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
40
Fat
1.67 g
Carbs
0.01 g
Protein
5.86 g
There are 40 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.563g
3%
Trans Fat
0.056g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.833g
Cholesterol
16mg
5%
Sodium
17mg
1%
Total Carbohydrate
0.01g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.86g
Vitamin D
-
Calcium
1mg
0%
Iron
0.65mg
4%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.