HomeFoodsFood ListBeef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
640
Fat
26.67 g
Carbs
0.18 g
Protein
93.76 g
There are 640 calories in 1 pound of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
26.67g
34%
Saturated Fat
9.004g
45%
Trans Fat
0.889g
Polyunsaturated Fat
1.801g
Monounsaturated Fat
13.322g
Cholesterol
259mg
86%
Sodium
272mg
12%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.76g
Vitamin D
-
Calcium
18mg
1%
Iron
10.48mg
58%
Potassium
1610mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.