Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Common serving sizes
Calories
59
Fat
2.55 g
Carbs
0 g
Protein
8.42 g
There are 59 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 medallion
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.856g
4%
Trans Fat
0.088g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.876g
Cholesterol
23mg
8%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.8mg
4%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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