Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Other common serving sizes
Calories
41
Fat
1.76 g
Carbs
0 g
Protein
5.82 g
There are 41 calories in 1 ounce of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.592g
3%
Trans Fat
0.061g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.606g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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