Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
803
Fat
32.66 g
Carbs
0 g
Protein
118.93 g
There are 803 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
803
 
% Daily Values*
Total Fat
32.66g
42%
Saturated Fat
12.85g
64%
Trans Fat
1.238g
Polyunsaturated Fat
1.86g
Monounsaturated Fat
13.304g
Cholesterol
354mg
118%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.93g
Vitamin D
-
Calcium
23mg
2%
Iron
11.75mg
65%
Potassium
1615mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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