Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
780
Fat
29.17 g
Carbs
1.5 g
Protein
119.98 g
There are 780 calories in 1 pound of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
29.17g
37%
Saturated Fat
7.711g
39%
Trans Fat
0.803g
Polyunsaturated Fat
2.223g
Monounsaturated Fat
14.896g
Cholesterol
363mg
121%
Sodium
263mg
11%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.98g
Vitamin D
-
Calcium
23mg
2%
Iron
11.79mg
66%
Potassium
1579mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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