HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Common serving sizes
Calories
142
Fat
6.12 g
Carbs
0 g
Protein
20.39 g
There are 142 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
2.083g
10%
Trans Fat
0.199g
Polyunsaturated Fat
0.554g
Monounsaturated Fat
3.439g
Cholesterol
57mg
19%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.39g
Vitamin D
-
Calcium
4mg
0%
Iron
2.14mg
12%
Potassium
347mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.