Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Common serving sizes
Calories
335
Fat
14.09 g
Carbs
0.22 g
Protein
48.39 g
There are 335 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
14.09g
22%
Saturated Fat
5.088g
25%
Trans Fat
0.506g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
5.601g
Cholesterol
140mg
47%
Sodium
110mg
5%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.39g
Vitamin D
-
Calcium
9mg
1%
Iron
5.13mg
29%
Potassium
664mg
19%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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