Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

Other common serving sizes
Calories
826
Fat
34.75 g
Carbs
0.54 g
Protein
119.3 g
There are 826 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
826
 
% Daily Values*
Total Fat
34.75g
45%
Saturated Fat
12.542g
63%
Trans Fat
1.247g
Polyunsaturated Fat
1.792g
Monounsaturated Fat
13.808g
Cholesterol
345mg
115%
Sodium
272mg
12%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.3g
Vitamin D
-
Calcium
23mg
2%
Iron
12.66mg
70%
Potassium
1637mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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