Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Common serving sizes
Calories
680
Fat
33.43 g
Carbs
0 g
Protein
88.45 g
There are 680 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
33.43g
43%
Saturated Fat
10.115g
51%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
15.967g
Cholesterol
277mg
92%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.45g
Vitamin D
-
Calcium
23mg
2%
Iron
10.21mg
57%
Potassium
1533mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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