There are 751 calories in 1 steak of Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
751
% Daily Values*
Total Fat
32.2g
41%
Saturated Fat
13.359g
67%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
12.69g
Cholesterol
213mg
71%
Sodium
217mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
107.66g
Vitamin D
-
Calcium
58mg
4%
Iron
7.12mg
40%
Potassium
1308mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.