Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
174
Fat
8.55 g
Carbs
0 g
Protein
22.66 g
There are 174 calories in 3 ounces ( 1 serving ) of Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
3.272g
16%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
4.437g
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.66g
Vitamin D
-
Calcium
9mg
1%
Iron
2.41mg
13%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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