There are 930 calories in 1 pound of Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
930
% Daily Values*
Total Fat
45.63g
59%
Saturated Fat
17.464g
87%
Trans Fat
-
Polyunsaturated Fat
1.633g
Monounsaturated Fat
23.678g
Cholesterol
268mg
89%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
120.93g
Vitamin D
-
Calcium
50mg
4%
Iron
12.84mg
71%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.