Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

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Calories
744
Fat
37.38 g
Carbs
0 g
Protein
95.62 g
There are 744 calories in 1 pound of Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
744
 
% Daily Values*
Total Fat
37.38g
48%
Saturated Fat
14.243g
71%
Trans Fat
-
Polyunsaturated Fat
1.633g
Monounsaturated Fat
19.142g
Cholesterol
259mg
86%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.62g
Vitamin D
-
Calcium
36mg
3%
Iron
10.16mg
56%
Potassium
1674mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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