Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)

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Calories
46
Fat
2.34 g
Carbs
0 g
Protein
5.98 g
There are 46 calories in 1 ounce of Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.89g
4%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
1.196g
Cholesterol
16mg
5%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.98g
Vitamin D
-
Calcium
2mg
0%
Iron
0.64mg
4%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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