Beef Kidneys

Other common serving sizes
Calories
467
Fat
14.02 g
Carbs
1.32 g
Protein
78.93 g
There are 467 calories in 1 pound of Beef Kidneys.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
467
 
% Daily Values*
Total Fat
14.02g
18%
Saturated Fat
3.937g
20%
Trans Fat
0.454g
Polyunsaturated Fat
2.472g
Monounsaturated Fat
2.658g
Cholesterol
1864mg
621%
Sodium
826mg
36%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.93g
Vitamin D
4mcg
18%
Calcium
59mg
5%
Iron
20.87mg
116%
Potassium
1188mg
25%
Vitamin A
1901mcg
211%
Vitamin C
42.6mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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