Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Common serving sizes
Calories
255
Fat
11.65 g
Carbs
0 g
Protein
35.28 g
There are 255 calories in 6 ounces of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
3.912g
20%
Trans Fat
0.357g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
4.247g
Cholesterol
99mg
33%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.28g
Vitamin D
-
Calcium
9mg
1%
Iron
3.3mg
18%
Potassium
621mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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