HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Other common serving sizes
Calories
621
Fat
23.63 g
Carbs
0 g
Protein
95.17 g
There are 621 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
621
% Daily Values*
Total Fat
23.63g
30%
Saturated Fat
8.573g
43%
Trans Fat
0.934g
Polyunsaturated Fat
1.338g
Monounsaturated Fat
9.136g
Cholesterol
268mg
89%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.17g
Vitamin D
-
Calcium
23mg
2%
Iron
9.12mg
51%
Potassium
1633mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.