HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
680
Fat
31.07 g
Carbs
0 g
Protein
94.08 g
There are 680 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
680
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
10.433g
52%
Trans Fat
0.953g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
11.326g
Cholesterol
263mg
88%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.08g
Vitamin D
-
Calcium
23mg
2%
Iron
8.8mg
49%
Potassium
1656mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.