HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Common serving sizes
Calories
188
Fat
8.13 g
Carbs
0 g
Protein
26.88 g
There are 188 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.759g
14%
Trans Fat
0.246g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.983g
Cholesterol
75mg
25%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.88g
Vitamin D
-
Calcium
5mg
0%
Iron
2.51mg
14%
Potassium
373mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.