HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
53
Fat
2.3 g
Carbs
0 g
Protein
7.62 g
There are 53 calories in 1 ounce of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.782g
4%
Trans Fat
0.07g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.846g
Cholesterol
21mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.62g
Vitamin D
-
Calcium
1mg
0%
Iron
0.71mg
4%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.