HomeFoodsFood ListBeef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Common serving sizes
Calories
259
Fat
8.51 g
Carbs
0 g
Protein
42.58 g
There are 259 calories in 1 steak of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
3.301g
17%
Trans Fat
0.339g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
3.475g
Cholesterol
118mg
39%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.58g
Vitamin D
-
Calcium
8mg
1%
Iron
3.98mg
22%
Potassium
618mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.