Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Other common serving sizes
Calories
726
Fat
17.74 g
Carbs
0 g
Protein
132.63 g
There are 726 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
726
 
% Daily Values*
Total Fat
17.74g
27%
Saturated Fat
5.747g
29%
Trans Fat
0.517g
Polyunsaturated Fat
1.157g
Monounsaturated Fat
6.282g
Cholesterol
354mg
118%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.63g
Vitamin D
-
Calcium
23mg
2%
Iron
13.52mg
75%
Potassium
1656mg
47%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

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