Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)

Other common serving sizes
Calories
141
Fat
4.39 g
Carbs
0 g
Protein
23.81 g
There are 141 calories in 1 serving of Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled).
Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
1.459g
7%
Trans Fat
0.131g
Polyunsaturated Fat
0.243g
Monounsaturated Fat
1.705g
Cholesterol
64mg
21%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.81g
Vitamin D
-
Calcium
4mg
0%
Iron
2.65mg
15%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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