Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Other common serving sizes
Calories
165
Fat
8.95 g
Carbs
0 g
Protein
19.62 g
There are 165 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
8.95g
14%
Saturated Fat
3.47g
17%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.72g
Cholesterol
49mg
16%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.62g
Vitamin D
-
Calcium
9mg
1%
Iron
2.34mg
13%
Potassium
386mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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