Beef Retail Cuts Composite (Trimmed to 0" Fat, Choice Grade, Cooked)

Common serving sizes
Calories
241
Fat
15.76 g
Carbs
0 g
Protein
23.13 g
There are 241 calories in 3 ounces of Beef Retail Cuts Composite (Trimmed to 0" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
6.214g
31%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
6.724g
Cholesterol
74mg
25%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.13g
Vitamin D
-
Calcium
8mg
1%
Iron
2.31mg
13%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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