Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade)

Common serving sizes
Calories
191
Fat
11.59 g
Carbs
0 g
Protein
20.37 g
There are 191 calories in 100 grams of Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
4.59g
23%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
5.02g
Cholesterol
63mg
21%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.37g
Vitamin D
-
Calcium
4mg
0%
Iron
1.98mg
11%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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