Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade)

Common serving sizes
Calories
195
Fat
11.92 g
Carbs
0 g
Protein
20.56 g
There are 195 calories in 100 grams of Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
4.63g
23%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
5.14g
Cholesterol
62mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.56g
Vitamin D
-
Calcium
4mg
0%
Iron
1.99mg
11%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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