Beef Spleen (Cooked, Braised)

Common serving sizes
Calories
145
Fat
4.2 g
Carbs
0 g
Protein
25.1 g
There are 145 calories in 100 grams of Beef Spleen (Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.39g
7%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
1.12g
Cholesterol
347mg
116%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.1g
Vitamin D
-
Calcium
12mg
1%
Iron
39.36mg
219%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
50.3mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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