Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
281
Fat
19.62 g
Carbs
0 g
Protein
24.45 g
There are 281 calories in 100 grams of Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
7.713g
39%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
8.523g
Cholesterol
60mg
20%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.45g
Vitamin D
-
Calcium
6mg
0%
Iron
3.2mg
18%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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