Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
197
Fat
10.51 g
Carbs
0 g
Protein
24.01 g
There are 197 calories in 3 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
10.51g
13%
Saturated Fat
4.106g
21%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
4.088g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.01g
Vitamin D
-
Calcium
6mg
0%
Iron
3.04mg
17%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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