Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)

Other common serving sizes
Calories
557
Fat
28.81 g
Carbs
0 g
Protein
69.55 g
There are 557 calories in 1 piece Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
28.81g
37%
Saturated Fat
10.868g
54%
Trans Fat
-
Polyunsaturated Fat
1.305g
Monounsaturated Fat
11.245g
Cholesterol
208mg
69%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.55g
Vitamin D
-
Calcium
18mg
1%
Iron
9.26mg
51%
Potassium
981mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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