Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Common serving sizes
Calories
192
Fat
10.04 g
Carbs
0 g
Protein
23.56 g
There are 192 calories in 4 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
4.014g
20%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
4.003g
Cholesterol
70mg
23%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.56g
Vitamin D
-
Calcium
7mg
1%
Iron
3.14mg
17%
Potassium
416mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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