There are 957 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
957
% Daily Values*
Total Fat
46.81g
60%
Saturated Fat
17.645g
88%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
18.28g
Cholesterol
376mg
125%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.69g
Vitamin D
-
Calcium
32mg
2%
Iron
16.74mg
93%
Potassium
1774mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.