Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Other common serving sizes
Calories
322
Fat
26.15 g
Carbs
0 g
Protein
20.3 g
There are 322 calories in 4 ounces of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
26.15g
40%
Saturated Fat
10.739g
54%
Trans Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
11.125g
Cholesterol
79mg
26%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.3g
Vitamin D
-
Calcium
8mg
1%
Iron
2.62mg
15%
Potassium
338mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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