Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
269
Fat
19.86 g
Carbs
0 g
Protein
21.17 g
There are 269 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
19.86g
25%
Saturated Fat
7.93g
40%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
8.228g
Cholesterol
73mg
24%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.17g
Vitamin D
-
Calcium
7mg
1%
Iron
2.64mg
15%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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