Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Common serving sizes
Calories
281
Fat
21.58 g
Carbs
0 g
Protein
20.32 g
There are 281 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
21.58g
28%
Saturated Fat
8.517g
43%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
8.925g
Cholesterol
72mg
24%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.32g
Vitamin D
-
Calcium
8mg
1%
Iron
2.64mg
15%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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