Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
326
Fat
23.54 g
Carbs
0 g
Protein
26.78 g
There are 326 calories in 1 steak, excluding refuse of Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
23.54g
30%
Saturated Fat
9.381g
47%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
9.72g
Cholesterol
91mg
30%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.78g
Vitamin D
-
Calcium
8mg
1%
Iron
3.34mg
19%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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